1 c. organic fresh strawberries that are in season, sliced
1 T. walnuts chopped
1/2 tsp. hemp seeds
1/2 tsp. chia seeds
Put strawberries in a bowl, top with nuts and seeds. Take a seat and enjoy.
Posted by:Real Food, Real Health, LLC
Stacey is a Master Nutrition Therapist and owner of Real Food, Real Health, LLC. She is a graduate of Nutrition Therapy Institute located in Denver, CO and also holds a BA in Social Work from Michigan State University. After graduating from MSU, Stacey lived and worked in Crested Butte, CO where her love of the mountains grew and her perspective on health developed. She has spent many hours immersed in nutrition, food quality, and health oriented endeavors. Stacey believes in eating real food to gain real health. After living in health-centric Boulder, CO she realized that eating habits need to be learned and following the latest diet or detox is not the best fit for everyone. She hopes to make eating nutritious more accessible to many people. Specializing in gut health and food sensitivities because these areas are close to her heart. She now resides near West Chester, PA where her passion for real food and real health expands. "There are real possibilities for health, you can learn personally how to use real food to nourish and empower yourself in order to take charge of your health for a bright future. To be free of your addiction to sweets, have a stable mood, improve digestion, feel lively, happy and productive every day, please schedule a personal nutritional counseling session with me." --- Stacey Gross
