Heartburn In Pregnancy

Heartburn in pregnancy is very common. As the uterus expands, it pushes the rest of the organs out of the way. The stomach gets shifted upwards. Also, during pregnancy hormones are released to help a woman’s body to prepare for an expanding fetus and eventually birth by relaxing muscles, tendons, and tissue. These same hormones…

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Stress Effects on Digestion

Have you ever scarfed down a burger in a hurry only to have a stomach ache 20 minutes later? In our modern and over-scheduled lives eating on the run is normal, but is it healthy? No, it is not and I will explain why. When we are in a hurried state or stressful state, our…

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