Red Skinned Potato Salad

This potato salad is dairy free and egg free, but full of flavor lent from garlic, shallots, and a hint of lemon.  Makes a great summer side dish to pretty much anything.  🙂 about 16 red potatoes cooked in salted, boiling water until tender 1/4 c. minced shallot 5 garlic cloves, grated 1/2 c. chopped…

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Roasted Eggplant, Tomato, and Basil Salad

1 eggplant, cut into 1 inch cubes 1 c. grape or cherry tomatoes, cut in half 2 sprigs, about 10 large leaves of basil, chiffonade 1 T. lard or ghee 1 T. extra virgin olive oil 1 T. balsamic vinegar 1 garlic clove, grated 1 small shallot, minced sea salt dash of black pepper Place…

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Stacey’s Salad Dressing

Over the years, I have acquired certain tips from good cooks to hone my own skills in the kitchen.  From my dad, I learned that the best salad dressings, are the ones you make yourself.  He always makes his own salad dressing, one reason is: he can control the ingredients that go into it.  His…

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Cucumber, Watermelon, and Mint Salad

1 mini cucumber, cut into half moons 1/2 c. of watermelon, cut into 1/2 inch cubes 1 spring fresh mint, leaves removed, minced 1/8 tsp. jalapeno, minced (less or more depending on your heat tolerance) 1/2 tsp. sherry vinegar drizzle of extra virgin olive oil sea salt to taste Combine everything and stir gently to…

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Fennel, Grapefruit, and Celery Salad

1-2 c.  romaine lettuce, chopped 1 celery stalk, sliced thinly on diagonal 1/2 of a fennel bulb, cored, sliced thinly a few thinly sliced pieces of onion 1/2 of a grapefruit, segmented, juice squeezed over salad Layer ingredients in a bowl.  Then top with Sweet Dijon Vinaigrette or Stacey’s Salad Dressing.  Serves 1.

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Sweet Potato and Golden Beet Salad with Herb Vinaigrette a.k.a. Mayo-less Mayo Mix Nutrient Dense Potato Salad

My friend blends spices that are delectable and easy to use.  They are meticulously blended herb combinations with sea salt designed to add flavor, trace minerals, flavonoids, polyphenols, and vitamins to elevate any dishes’ nutritional content.  They are a one-stop-shop at Flavortown.  I have used this herb blend on salmon, chicken, burgers, in tuna salad,…

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