Stacey’s Salad Dressing

Over the years, I have acquired certain tips from good cooks to hone my own skills in the kitchen.  From my dad, I learned that the best salad dressings, are the ones you make yourself.  He always makes his own salad dressing, one reason is: he can control the ingredients that go into it.  His…

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Cucumber, Watermelon, and Mint Salad

1 mini cucumber, cut into half moons 1/2 c. of watermelon, cut into 1/2 inch cubes 1 spring fresh mint, leaves removed, minced 1/8 tsp. jalapeno, minced (less or more depending on your heat tolerance) 1/2 tsp. sherry vinegar drizzle of extra virgin olive oil sea salt to taste Combine everything and stir gently to…

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Spicy Sauteed Snow Peas

2 c. snow peas, de-stringed (using fingertips, pinch one end of the snow pea, break off the very tip and then pull this piece, along with the stringy membrane that holds the pod together, back along the flat side of the snow pea to remove it. Repeat on the other end) 1 garlic clove, sliced…

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Sweet Potato and Golden Beet Salad with Herb Vinaigrette a.k.a. Mayo-less Mayo Mix Nutrient Dense Potato Salad

My friend blends spices that are delectable and easy to use.  They are meticulously blended herb combinations with sea salt designed to add flavor, trace minerals, flavonoids, polyphenols, and vitamins to elevate any dishes’ nutritional content.  They are a one-stop-shop at Flavortown.  I have used this herb blend on salmon, chicken, burgers, in tuna salad,…

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