Spicy Sauteed Snow Peas

2 c. snow peas, de-stringed (using fingertips, pinch one end of the snow pea, break off the very tip and then pull this piece, along with the stringy membrane that holds the pod together, back along the flat side of the snow pea to remove it. Repeat on the other end) 1 garlic clove, sliced…

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Peach, Avocado, and Rosie Basil Salad

1 peach sliced 1/2 avocado sliced 2 scallions sliced thinly on the diagonal 2-3 stems of Rosie basil or sweet basil, leaves removed and larger leaves torn smaller 4 c. mixed greens Layer greens in a large bowl and top with everything else.  Dress with Stacey’s Salad Dressing or drizzle with extra virgin olive oil…

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Peach, Beet, and Greens Salad

1 peach, sliced into half moons then cut in half again 3 c. tender leaf lettuce, cut into easy-to-manage-by-fork pieces 1 c. radicchio cut into strips 1-2 rounds of thinly sliced onion 1 beet, cut into thin half moons 2 T. walnuts chopped Divide ingredients into two bowls.  Dress with Stacey’s Salad Dressing or drizzle…

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Roasted Zucchini

1 zucchini cut into 1/2 inch rounds 1 T. coconut oil Sprinkling of Salt, Pepper, Garlic A few pinches of rosemary Preheat oven to 425 degrees Fahrenheit.  Place coconut oil on a baking sheet and place pan in oven for a minute to melt the oil.  Once the coconut oil is melted, remove pan and…

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Fennel, Grapefruit, and Celery Salad

1-2 c.  romaine lettuce, chopped 1 celery stalk, sliced thinly on diagonal 1/2 of a fennel bulb, cored, sliced thinly a few thinly sliced pieces of onion 1/2 of a grapefruit, segmented, juice squeezed over salad Layer ingredients in a bowl.  Then top with Sweet Dijon Vinaigrette or Stacey’s Salad Dressing.  Serves 1.

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Cilantro-Walnut Pesto

An alternative and equally delicious option for this pesto: replace cilantro in the recipe with an equal amount of another herb like basil, parsley, arugula or a combination of these. 6 c. cilantro, woody/tough stems removed, lightly packed into blender 1 c. walnuts 1 c. extra virgin olive oil 2 cloves garlic, grated 1 T.…

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Radish, Celery, and Green Apple Salad

2 celery stalks sliced thinly on the diagonal 1 bunch of radishes sliced into thin half moons 1/4 c. thinly sliced onion 1/2 of a green apple sliced thin 2 c. romaine lettuce chopped or 2 c. thinly sliced cabbage to make into a slaw Layer veggies in a salad bowl and dress with Sweet…

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A Date with Coconut Cookies

I was in the mood for a cookie.  We rarely keep packages of cookies in the house, so I had to make some.  With the ingredients I had handy, this is what I came up with.  They went down well. 2 dates rolled in coconut 1 tsp. chia seed 1/4 c. coconut flour dash of…

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Sweet Potato and Golden Beet Salad with Herb Vinaigrette a.k.a. Mayo-less Mayo Mix Nutrient Dense Potato Salad

My friend blends spices that are delectable and easy to use.  They are meticulously blended herb combinations with sea salt designed to add flavor, trace minerals, flavonoids, polyphenols, and vitamins to elevate any dishes’ nutritional content.  They are a one-stop-shop at Flavortown.  I have used this herb blend on salmon, chicken, burgers, in tuna salad,…

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