Grain Free Apple Cinnamon Granola

3 medium organic apples, diced into 1/2 inch pieces 1 c. coconut flakes 1/2 c. cashew pieces 1/4 c. chia seeds 2 T. flax seeds 1/4 c. coconut oil 1 T. honey 1 T. cinnamon 1 tsp. vanilla extract 1 tsp. sea salt This granola gets crunchy as the apples dehydrate and then cool.  It…

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Sweet Potato Bacon Hash

This is a really satisfying breakfast that is perfect for weekend mornings. What makes it thoroughly satisfying is the blend of flavors lent from salty, smoky bacon paired with sweet from the sweet potato, sweet and pungent onion set the stage for earthy shiitakes. There is always room for spinach, so that goes in too.…

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