Nutritionist using real foods to encourage health and optimize diet.
My husband always comments how good this dish is when I make it. I agree, it is thoroughly satisfying. It takes about 20 minutes to prepare and then bakes for an hour. Although lasagna always seems so labor intensive, this lasagna uses butternut squash instead of noodles, which requires no boiling and the meat sauce…
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A staple of everyone’s recipe book must include banana bread, right? I think so. This is one of the first recipes I have perfected since starting the AIP diet. It is grain free, egg free, dairy free, Paleo and AIP. Please enjoy. Wet 3 bananas, mashed with a fork 1 T. gelatin dissolved in 1/4…
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As the fog lifted, as I began to feel more rested, and as I got use to the idea that I will never be alone again I realized my body is not back to normal. Here we are, 18 months into my little boys life, 18 months postpartum and I feel more like myself than…
Read MoreNutritionist using real foods to encourage health and optimize diet.
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