Chicken Wings

I was shopping at my local natural grocery store the other day.  To my surprise, rather than the slot that is usually filled with plain old chicken breasts, is filled with my favorite football season treat, chicken drumettes.  Chicken breast is great for adding quick protein to any meal, but for real flavor, juiciness, and…

Read More

Real Food, Real Health.

Since childhood, I have had an interest in cooking.  As I have grown older this interest in cooking has led to an interest in healthy eating and through a series of events which always included a passion for food, I have come to create this blog.  It will focus on real food, incorporating healthy living…

Read More