Hi, I am Stacey. I am a Master Nutrition Therapist and owner of Real Food, Real Health, LLC. As a Master Nutrition Therapist, I counsel individuals on how and why to implement diet changes for improved health and quality of life. I graduated from Nutrition Therapy Institute, the nation’s leading private nutrition school located in Denver, CO and hold a BA in Social Work from Michigan State University.
After facing some personal health issues that originated in my gut and then experiencing first-hand how food could support my body, I was on a personal mission to heal myself through nutrition. Having spent many hours engrossed in nutrition, food quality, and health-oriented endeavors, I realized that eating habits need to be learned and following the latest diet or detox is not the best fit for everyone. Eating real food is the best way to achieve real health.
Specializing in gut health and food sensitivities because I have personal understanding of these conditions. I also address blood sugar regulation, weight loss, and fertility through nutrition. My depth of knowledge when it comes to meal planning, special diets, and recipe development is vast, so I am a great resource for these areas too.
My husband, son, and I live close to West Chester, PA. My husband, a professional mountain biker with an appetite for life, races for the Trestle Bridge Team of Downingtown. A nutrition focus for me lately has been learning to feed my son. He was exclusively breast-fed for six months until we implemented baby-led weaning. Now, at two years old, he feeds himself using a spoon and fork eating a varied diet that includes meatballs, hummus, goat milk kefir, and sauerkraut.
When I am not trying to perfect my families’ diet or my client’s diets, I like developing healthy and interesting recipes. My passion for real food and real health continues to expand.
Contact Stacey for a free 10-minute phone consult.
“Why should anyone have to go through life feeling bad all the time? It is amazing that once you start eating better, you feel better.”
What Can Nutrition Therapy Help?
-Digestive Complaints like Heartburn, Constipation, Diarrhea, and Stomach Aches.
-Longevity and Aging Gracefully
-Blood Sugar Regulation
-ADD and ADHD
-Concentration and Productivity
-Athletic Ability and Recovery
-Reduced Sugar Cravings
DISCLAIMER : This website is written and produced for informational and educational purposes only. Statements within this site have not been approved by the FDA. Content should not be considered a substitute for professional medical expertise. The reader assumes full responsibility for consulting a qualified health professional before starting a new diet or health program. Please seek professional help regarding any health conditions or concerns. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences from the use of any recipe or suggestions herein or procedures undertaken hereafter.