Nutritionist using real foods to encourage health and optimize diet.
I was skeptical the first time I tried out another blogger’s recipe for vegan banana ice cream. I thought, “bananas that turn into ice cream, yeah right”. Boy, was I wrong! Just by processing frozen bananas in a food processor until smooth. It creates a healthy, delicious dessert that resembles soft serve ice cream. Some…
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This side dish goes with any cooked meat, seafood, or fish. If you are not on AIP, just top with walnuts and call it a dinner. 1 bunch of carrots 1 T. extra virgin coconut oil sea salt 1 tsp. honey 1/4 of a lemon, zest and juice (at room temperature) Place coconut oil on…
Read MoreNutritionist using real foods to encourage health and optimize diet.
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